Today, I am feeling_____________ I am grateful for_____________ If I could talk to my younger self, I would tell them_____________ The accomplishment I am most proud of is_____________ The most challenging thing about my day was_____________ If I could change one thing about my life, it would be_____________ I feel most confident when_____________ Something I’ve been avoiding is_____________ I am happiest when_____________ One of my healthy habits is_____________ Something I need to forgive myself for is_____________ I am worthy of_____________ One thing that I am looking forward to is_____________ The most important lesson I’ve learned recently is_____________ I need support from others when_____________ By using fill-in-the-blank prompts like these, you can start to tune into your emotions and gain a deeper understanding of yourself. These prompts are just the beginning; once you get comfortable with them, you can start to create your own prompts that are tailored to your specific ne
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